The race, in three figures
The race, in words
2:13:28 at New York 2026 put Harry Gowen 369th of 392 men in the Open division.
On the wall balls the field had the edge, by 5:52. Paced to finish: the second half went 7:51 better against the middle of the field than the first.
The field ran 2:38 faster at New York 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:08v median −0:03
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Block 02 13:52Running 2 5:47v median +0:49
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Block 03 16:53Running 3 8:19v median +2:58
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Block 04 20:54Running 4 14:37v median +9:15
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Block 05 12:24Running 5 6:36v median +0:55
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Block 06 10:45Running 6 6:05v median +0:39
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Block 07 16:33Running 7 6:02v median +0:38
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Block 08 22:02Running 8 8:46v median +1:35
Roxzone, per block
Approach · Exit 9:41
Against the middle of your field
Men · n = 387
A pace, not a person: at every mat, the middle of the 387 men who finished.