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Alana Hart

USA W 30-34 n = 586
Finish · net time
1:32:29
−9:56 v median 1:42:25
Course +2:27 v season average ±0:19 · 1,530 athletes
Women
173/586
30-34
38/132
Field beaten
71%

The race, in three figures

Field beaten
82%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−1:49
v median
106/586
Rank
Biggest loss
Wall Balls
+1:00
v median
376/586
Rank

The race, in words

Alana Hart finished 173rd of 586 women in the Open division at New York 2026, in 1:32:29, faster than 71% of the field.

Legs and stations told different stories: 82% of the field beaten on the runs, 61% on the stations. Nowhere gained more than the burpee broad jumps: 1:49 on the median. If there was time left out there, it was on the wall balls, 1:00 behind the median.

New York ran slow: the 1,530 athletes who also raced elsewhere this season were about 2:27 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:06
    v median −1:01
    v median +0:20
  2. Block 02 7:17
    Running 2 4:46
    v median −0:57
    v median −0:33
  3. Block 03 12:29
    Running 3 5:31
    v median −0:32
    v median +0:52
  4. Block 04 10:43
    Running 4 5:27
    v median −0:38
    v median −1:49
  5. Block 05 11:25
    Running 5 5:45
    v median −0:35
    1000m Row 5:40
    v median +0:02
  6. Block 06 7:23
    Running 6 5:25
    v median −0:46
    v median −0:37
  7. Block 07 10:01
    Running 7 5:12
    v median −0:58
    v median −0:56
  8. Block 08 14:40
    Running 8 6:32
    v median −1:24
    Wall Balls 8:08
    v median +1:00

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:48
0:43 0:05
B2 · 50m Sled Push
1:12
0:31 0:41
B3 · 50m Sled Pull
1:10
0:19 0:51
B4 · 80m Burpee Broad Jump
1:27
0:28 0:59
B5 · 1000m Row
0:45
0:06 0:39
B6 · 200m Farmers Carry
1:20
0:23 0:57
B7 · 100m Sandbag Lunges
1:12
0:28 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 573

A pace, not a person: at every mat, the middle of the 573 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:42 ahead

Elsewhere

The board

Individual Open · Women at New York 2026

See this race on page 26
Source Unofficial
Event
New York 2026
Division
HYROX
Contest
H_LR3MS4JI1623
Measured against
Women · n = 586