Connor Flynn — HYROX New York 2026 Result

The race, in three figures

Field beaten

97%

Runs

98%

Stations

Biggest gain

Wall Balls

−2:24

v median

68/1067

Rank

Biggest loss

1000m Row

−0:25

v median

112/1067

Rank

The race, in words

Connor Flynn finished in the top 10% of the field at New York 2026, in 1:03:47 for 18th of 1,067 men in the Open division.

The wall balls were where this race was made, 2:24 ahead of the median. Quick through the roxzone: 4:03, ahead of 93% of the field.

The field ran 2:04 faster at New York 2026 than at Boston 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:16

Running 1 4:17

1/1067
v best lap —

1000m SkiErg 3:59

10/1067
v median −0:33
Block 02 6:13

Running 2 3:54

1/1067
v best lap +0:00

50m Sled Push 2:19

66/1067
v median −0:46
Block 03 7:12

Running 3 4:02

1/1067
v best lap +0:08

50m Sled Pull 3:10

32/1067
v median −1:21
Block 04 7:00

Running 4 4:04

1/1067
v best lap +0:10

80m Burpee Broad Jump 2:56

24/1067
v median −2:17
Block 05 8:39

Running 5 4:15

1/1067
v best lap +0:21

1000m Row 4:24

112/1067
v median −0:25
Block 06 5:33

Running 6 3:58

1/1067
v best lap +0:04

200m Farmers Carry 1:35

35/1067
v median −0:37
Block 07 7:30

Running 7 4:00

1/1067
v best lap +0:06

100m Sandbag Lunges 3:30

45/1067
v median −1:50
Block 08 9:32

Running 8 4:59

1/1067
v best lap +1:05

Wall Balls 4:33

68/1067
v median −2:24

Where the race went

Run total: 33:24
Stations: 26:26
Roxzone: 4:03
Best run lap: 3:54

Boston 2025

Season 8 (2025/26) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg