The race, in three figures
The race, in words
A top 10% finish for Wynn Griffin & Caroline Long at New York 2026: 1:04:18, 12th of 333 women's teams in the Doubles Pro division.
Nowhere gained more than the burpee broad jumps: 1:33 on the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first. Time in the roxzone, 4:15, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced New York gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 5:00v median −0:43
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Block 02 6:10Running 2 4:13v median −1:00
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Block 03 7:39Running 3 4:16v median −1:18
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Block 04 6:11Running 4 4:14v median −1:20
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Block 05 8:40Running 5 4:12v median −1:27
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Block 06 6:00Running 6 4:27v median −1:07
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Block 07 7:25Running 7 4:22v median −1:15
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Block 08 8:49Running 8 5:15v median −1:43
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women's teams who finished.