The race, in three figures
The race, in words
A top 10% finish for Jacqlene Hanks & Alissa Cook at New York 2026: 1:07:52, 30th of 333 women's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:17 quicker than the median and 19th of 333. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced New York gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:34Running 1 4:32v median −1:11
-
Block 02 6:51Running 2 4:48v median −0:25
-
Block 03 8:13Running 3 5:08v median −0:26
-
Block 04 7:15Running 4 4:47v median −0:47
-
Block 05 9:08Running 5 4:47v median −0:52
-
Block 06 6:36Running 6 4:53v median −0:41
-
Block 07 7:49Running 7 4:58v median −0:39
-
Block 08 9:00Running 8 5:45v median −1:13
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women's teams who finished.