The race, in three figures
The race, in words
In the Relay division at New York 2026, Ashley Pfost & Lauren Parra & Jenn Dmuchowski & Nikki Ferraro crossed the line in 1:22:07: 45th of 154 women's teams, faster than 71% of the field.
Nowhere gained more than the sled pull: 1:39 on the median. The race faded late: the second half went 2:02 worse against the middle of the field than the first. Time in the roxzone, 4:33, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:51Running 1 6:12v median +0:24
-
Block 02 7:15Running 2 5:21v median −0:30
-
Block 03 8:16Running 3 4:58v median −0:52
-
Block 04 9:48Running 4 4:56v median −0:34
-
Block 05 10:11Running 5 5:17v median −0:30
-
Block 06 7:51Running 6 6:02v median +0:09
-
Block 07 9:31Running 7 5:18v median −0:16
-
Block 08 13:00Running 8 6:56v median −0:07
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Women · n = 153
A pace, not a person: at every mat, the middle of the 153 women's teams who finished.