The race, in three figures
The race, in words
Haley Smith & Jesse Biddle & Chris Beck & Erin Antoniak won the Relay division at New York 2026 in 55:02, first of 125 mixed teams.
The wall balls were the standout, 2:21 quicker than the median and 1st of 125. Paced to finish: the second half went 2:30 better against the middle of the field than the first. Quick through the roxzone: 3:08, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:39v median −1:24
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Block 02 5:28Running 2 3:42v median −1:31
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Block 03 6:47Running 3 3:44v median −1:38
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Block 04 6:16Running 4 3:39v median −1:28
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Block 05 7:19Running 5 3:37v median −1:42
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Block 06 5:07Running 6 3:50v median −1:28
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Block 07 6:14Running 7 3:47v median −1:33
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Block 08 7:38Running 8 4:34v median −1:55
Roxzone, per block
Approach · Exit 3:08
Against the middle of your field
Mixed · n = 122
A pace, not a person: at every mat, the middle of the 122 mixed teams who finished.