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Athlete United States

Haley Smith

Haley Smith has raced HYROX 25 times at 18 events since 2024, in 6 categories, most often the women's Individual Pro (9). 1:05:03 at Tampa 2026 is the fastest of 9 in the women's Individual Pro, first of 43 in the 30–34 age group. On the age-group podium 4 times.

Best finish, by category
Individual Pro · Women
1:05:03
Tampa 2026
Doubles Open · Women
58:46
Phoenix 2026
Individual Open · Women
1:08:38
Washington D.C. Open North American Championships 2025
Doubles Open · Mixed
1:00:22
New York 2025
Doubles Pro · Women
1:04:08
Dallas 2025

Progress against the field

Haley Smith has gained 2:14 on the field from Ottawa 2026 to Tampa 2026.

The clock says 4:42 faster, but the races themselves got 2:28 quicker for everyone.

Time ahead of the field Up is better
Ottawa 2026 Tampa 2026

The largest gain on the field came from Stockholm 2026 → Washington DC 2026: 2:14 in 77 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

25 races · 18 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Women
    1:00:25
    5/942
    Beat 100%
  2. Tampa
    22 Oct 2026
    Individual Open · Women
    1:47:39
    369/600
    Beat 39%
    ↑ 510 days after New York 2025 39:26 worse than the field Why ↓

    39:26 behind the field: 37:02 slower on the clock, against 2:24 faster for everyone.

    Compare these two →
  3. Tampa
    22 Oct 2026
    Individual Pro · Women
    1:05:03 PB
    8/205
    Beat 96%
    ↑ 49 days after Washington DC 2026 0:16 better than the field Why ↓

    0:51 faster on the clock, and the race was 0:35 faster for everyone, so 0:16 of it was this athlete.

    Compare these two →
  4. Salt Lake City
    19 Sep 2026
    Doubles Open · Mixed
    1:29:00
    748/1438
    Beat 48%
  5. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:22:13
    398/1230
    Beat 68%
  6. Washington DC
    3 Sep 2026
    Relay · Mixed
    57:23
    3/82
    Beat 96%
  7. Washington DC
    3 Sep 2026
    Individual Pro · Women
    1:05:54
    23/289
    Beat 92%
    ↑ 77 days after Stockholm 2026 2:14 better than the field Why ↓

    2:14 better than the field: 4:12 faster on the clock, against 1:58 faster for everyone.

    Compare these two →
  8. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:10:06
    227/751
    Beat 70%
    ↑ 35 days after Ottawa 2026 0:16 worse than the field Why ↓

    0:16 behind the field: 0:21 slower on the clock, against 0:05 slower for everyone.

    Compare these two →
  9. New York
    28 May 2026
    Relay · Mixed
    55:02
    1/125
    Beat 99%
  10. New York
    28 May 2026
    Doubles Open · Mixed
    DNF
    —
  11. Ottawa
    14 May 2026
    Individual Pro · Women
    1:09:45
    5/114
    Beat 96%
  12. Las Vegas
    20 Feb 2026
    Individual Pro · Women
    1:07:52
    14/240
    Beat 94%
  13. Phoenix
    29 Jan 2026
    Doubles Open · Women
    58:46 PB
    1/758
    Beat 100%
  14. Vancouver
    20 Dec 2025
    Individual Pro · Women
    1:06:07
    4/84
    Beat 95%
  15. Dallas
    21 Nov 2025
    Doubles Pro · Women
    1:04:08 PB
    15/400
    Beat 96%
  16. Dallas
    21 Nov 2025
    Individual Pro · Women
    1:08:38
    16/221
    Beat 93%
  17. Toronto
    3 Oct 2025
    Individual Pro · Women
    1:11:24
    9/71
    Beat 87%
  18. New York
    30 May 2025
    Individual Open · Women
    1:10:37
    6/450
    Beat 99%
  19. New York
    30 May 2025
    Doubles Open · Mixed
    1:00:22 PB
    6/709
    Beat 99%
  20. Las Vegas
    1 Feb 2025
    Doubles Open · Women
    1:04:52
    4/380
    Beat 99%
  21. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Women
    1:07:00
    9/447
    Beat 98%
  22. New York
    1 Jun 2024
    Doubles Open · Women
    1:14:32
    22/436
    Beat 95%
  23. Washington - North American Championships
    2 Mar 2024
    Doubles Open · Women
    1:14:35
    23/133
    Beat 83%
  24. World Championships
    Date unknown
    Individual Pro · Women
    1:12:11
    173/470
    Beat 63%
  25. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Women
    1:08:38 PB
    22/893
    Beat 98%

Personal bests, by station

3:55
New York 2025
1:14
Phoenix 2026
2:04
New York 2025
2:07
New York 2025
4:15
New York 2025
1:28
Phoenix 2026
2:23
Tampa 2026
2:39
New York 2024

Station by station, race by race

Individual Open · Women Individual Pro · Women Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:01 3:55
50m Sled Push
3:23 1:14
50m Sled Pull
6:06 2:04
80m Burpee Broad Jump
8:41 2:07
1000m Row
5:17 4:15
200m Farmers Carry
2:38 1:28
100m Sandbag Lunges
6:15 2:23
Wall Balls
10:06 2:39