The race, in three figures
The race, in words
Kameron Leardi & Ethan Goldman & Sam Rao & Gustave Karagrozis finished in the top 10% of the field at New York 2026, in 58:52 for 5th of 121 men's teams in the Relay division.
The sandbag lunges were where this race was made, 2:39 ahead of the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first. Time in the roxzone, 3:30, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:45v median −0:46
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Block 02 5:16Running 2 3:44v median −1:08
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Block 03 7:27Running 3 4:02v median −0:56
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Block 04 5:57Running 4 3:56v median −0:57
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Block 05 8:16Running 5 3:56v median −1:06
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Block 06 6:39Running 6 4:19v median −0:56
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Block 07 6:14Running 7 4:10v median −0:43
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Block 08 7:47Running 8 4:36v median −1:37
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Men · n = 114
A pace, not a person: at every mat, the middle of the 114 men's teams who finished.