The race, in three figures
The race, in words
Courtney Starace & Alyssa Neal & Jacqueline Castro & Laura Valencia finished 32nd of 155 women's teams in the Relay division at New York 2026, in 1:18:33, faster than 79% of the field.
Nowhere gained more than the sled pull: 1:31 on the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first. Time in the roxzone, 4:31, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:17v median −0:35
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Block 02 7:02Running 2 4:57v median −0:52
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Block 03 8:17Running 3 4:59v median −0:51
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Block 04 11:05Running 4 5:23v median −0:17
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Block 05 10:21Running 5 5:35v median −0:15
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Block 06 7:43Running 6 5:27v median −0:24
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Block 07 10:13Running 7 5:51v median −0:01
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Block 08 9:09Running 8 4:51v median −2:14
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Women · n = 153
A pace, not a person: at every mat, the middle of the 153 women's teams who finished.