The race, in three figures
The race, in words
In the Pro division at Berlin 2026, Anders Næstholdt crossed the line in 1:11:57: 126th of 439 men, faster than 71% of the field.
The sandbag lunges were where this race was made, 1:00 ahead of the median. The sled push cost the most time: 0:39 slower than the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
That was 4:25 off the time at Helsinki 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:47v median −0:20
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Block 02 7:41Running 2 3:01v median −0:22
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Block 03 7:51Running 3 3:13v median −0:26
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Block 04 6:57Running 4 3:18v median −0:22
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Block 05 7:57Running 5 3:25v median −0:19
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Block 06 5:02Running 6 3:16v median −0:23
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Block 07 7:33Running 7 3:32v median −0:14
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Block 08 11:10Running 8 5:01v median −0:28
Roxzone, per block
Approach · Exit 10:58
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.