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Germany / Berlin 2026 / Individual Pro · Men / Season 8 (2025/26)

Michael Koch

GER M 30-34 n = 439
Finish · net time
1:13:54
−6:12 v median 1:20:06
Men
150/439
30-34
47/107
Field beaten
66%

The race, in three figures

Field beaten
52%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:36
v median
85/439
Rank
Biggest loss
1000m SkiErg
+0:00
v median
240/439
Rank

The race, in words

In the Pro division at Berlin 2026, Michael Koch crossed the line in 1:13:54: 150th of 439 men, faster than 66% of the field.

A station race more than a running one: 75% of the field beaten on the stations, against 52% on the runs. Nowhere gained more than the wall balls: 1:36 on the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:16
    v median +0:09
    1000m SkiErg 4:16
    v median +0:00
  2. Block 02 7:05
    Running 2 3:27
    v median +0:04
    50m Sled Push 3:38
    v median −0:23
  3. Block 03 7:48
    Running 3 3:41
    v median +0:02
    50m Sled Pull 4:07
    v median −1:11
  4. Block 04 7:39
    Running 4 3:36
    v median −0:04
    80m Burpee Broad Jump 4:03
    v median −0:18
  5. Block 05 7:59
    Running 5 3:37
    v median −0:07
    1000m Row 4:22
    v median −0:09
  6. Block 06 5:39
    Running 6 3:37
    v median −0:02
    200m Farmers Carry 2:02
    v median −0:14
  7. Block 07 8:20
    Running 7 3:46
    v median +0:00
    100m Sandbag Lunges 4:34
    v median −0:27
  8. Block 08 10:26
    Running 8 5:23
    v median −0:06
    Wall Balls 5:03
    v median −1:36

Roxzone, per block

Approach · Exit 11:34

B1 · 1000m SkiErg
1:23
0:09 1:14
B2 · 50m Sled Push
1:26
0:13 1:13
B3 · 50m Sled Pull
1:59
0:44 1:15
B4 · 80m Burpee Broad Jump
1:41
0:59 0:42
B5 · 1000m Row
1:42
0:59 0:43
B6 · 200m Farmers Carry
1:35
1:17 0:18
B7 · 100m Sandbag Lunges
1:48
1:36 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 439

A pace, not a person: at every mat, the middle of the 439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:12 ahead

Elsewhere

The board

Individual Pro · Men at Berlin 2026

See this race on page 3
Other races by Michael Koch
Source Unofficial
Event
Berlin 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1632
Measured against
Men · n = 439