The race, in three figures
The race, in words
1:37:23 at Berlin 2026 put Heba Nasif 145th of 183 women in the Pro division.
The runs carried this race: faster than 37% of the field over the eight kilometres, against 15% on the stations. On the wall balls the field had the edge, by 2:50.
This was a slow day in Berlin. Measured against their other races this season, the people who raced here lost about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:21v median −0:02
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Block 02 8:26Running 2 3:41v median +0:00
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Block 03 12:06Running 3 4:38v median +0:46
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Block 04 11:05Running 4 4:03v median +0:08
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Block 05 9:14Running 5 4:01v median +0:02
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Block 06 7:02Running 6 4:18v median +0:20
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Block 07 11:05Running 7 4:14v median +0:09
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Block 08 15:07Running 8 6:12v median +0:24
Roxzone, per block
Approach · Exit 15:00
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women who finished.