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Birmingham / HYROX / Season 8 (2025/26)

Heba Nasif

GBR W 40-44 n = 829
Finish · net time
1:23:00
−9:30 v median 1:32:30
Women
204/829
40-44
27/107
Field beaten
75%

The race, in three figures

Field beaten
82%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:20
v median
174/829
Rank
Biggest loss
Wall Balls
+0:15
v median
460/829
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 4:52
    v median −1:07
    1000m SkiErg 5:18
    v median +0:06
  2. Block 02 6:31
    Running 2 4:25
    v median −0:47
    50m Sled Push 2:06
    v median −0:52
  3. Block 03 10:56
    Running 3 4:54
    v median −0:34
    50m Sled Pull 6:02
    v median +0:08
  4. Block 04 10:12
    Running 4 4:53
    v median −0:38
    80m Burpee Broad Jump 5:19
    v median −1:20
  5. Block 05 10:40
    Running 5 5:04
    v median −0:36
    1000m Row 5:36
    v median +0:10
  6. Block 06 6:53
    Running 6 5:03
    v median −0:29
    200m Farmers Carry 1:50
    v median −0:29
  7. Block 07 9:26
    Running 7 4:55
    v median −0:37
    100m Sandbag Lunges 4:31
    v median −0:29
  8. Block 08 11:45
    Running 8 4:53
    v median −0:51
    Wall Balls 6:52
    v median +0:15

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
1:00
0:16 0:44
B2 · 50m Sled Push
1:05
0:10 0:55
B3 · 50m Sled Pull
0:48
0:03 0:45
B4 · 80m Burpee Broad Jump
0:40
0:13 0:27
B5 · 1000m Row
0:43
0:23 0:20
B6 · 200m Farmers Carry
1:12
0:48 0:24
B7 · 100m Sandbag Lunges
1:07
0:37 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:28 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE26
Measured against
Women · n = 829