The race, in three figures
The race, in words
Sean Dowling finished in the top 10% of the field at Berlin 2026, in 1:07:50 for 24th of 277 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:46 on the median. Time in the roxzone, 10:17, was faster than 95% of the field.
The field ran 2:59 slower at Berlin 2026 than at Warsaw 2026, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:01Running 1 2:46v median −0:43
-
Block 02 5:19Running 2 3:04v median −0:44
-
Block 03 6:54Running 3 3:18v median −0:44
-
Block 04 7:11Running 4 3:20v median −0:43
-
Block 05 7:57Running 5 3:34v median −0:37
-
Block 06 5:17Running 6 3:25v median −0:43
-
Block 07 7:42Running 7 3:32v median −0:38
-
Block 08 10:22Running 8 5:03v median −1:02
Roxzone, per block
Approach · Exit 10:17
Against the middle of your field
Men · n = 276
A pace, not a person: at every mat, the middle of the 276 men who finished.