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Germany / Berlin 2026 / Individual Open · Women / Season 8 (2025/26)

Lara Günaltay

GER W 30-34 n = 230
Finish · net time
1:33:17
+0:07 v median 1:33:10
Course +1:57 v season average ±0:13 · 1,345 athletes
Women
118/230
30-34
31/55
Field beaten
49%

The race, in three figures

Field beaten
45%
Runs
51%
Stations
Biggest gain
200m Farmers Carry
−0:25
v median
26/230
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
142/230
Rank

The race, in words

Lara Günaltay finished 118th of 230 women in the Open division at Berlin 2026, in 1:33:17.

The burpee broad jumps cost the most time: 0:34 slower than the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.

The field ran 4:38 slower at Berlin 2026 than at Berlin 2025, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:30
    v median −0:17
    1000m SkiErg 4:59
    v median −0:08
  2. Block 02 7:23
    Running 2 4:12
    v median +0:00
    50m Sled Push 3:11
    v median +0:12
  3. Block 03 9:42
    Running 3 4:23
    v median −0:01
    50m Sled Pull 5:19
    v median +0:09
  4. Block 04 11:50
    Running 4 4:46
    v median +0:16
    80m Burpee Broad Jump 7:04
    v median +0:34
  5. Block 05 9:54
    Running 5 4:36
    v median −0:01
    1000m Row 5:18
    v median −0:07
  6. Block 06 6:55
    Running 6 4:57
    v median +0:22
    200m Farmers Carry 1:58
    v median −0:25
  7. Block 07 9:55
    Running 7 4:39
    v median +0:03
    100m Sandbag Lunges 5:16
    v median +0:15
  8. Block 08 13:15
    Running 8 7:08
    v median +0:32
    Wall Balls 6:07
    v median −0:08

Roxzone, per block

Approach · Exit 16:03

B1 · 1000m SkiErg
1:46
0:10 1:36
B2 · 50m Sled Push
2:01
0:15 1:46
B3 · 50m Sled Pull
2:41
0:49 1:52
B4 · 80m Burpee Broad Jump
2:40
1:17 1:23
B5 · 1000m Row
2:13
1:16 0:57
B6 · 200m Farmers Carry
2:09
1:40 0:29
B7 · 100m Sandbag Lunges
2:32
1:57 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:07 behind

Elsewhere

The board

Individual Open · Women at Berlin 2026

See this race on page 22
Other races by Lara Günaltay
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1632
Measured against
Women · n = 230