The race, in three figures
The race, in words
In the Open division at Berlin 2026, Duncan Struan Macdonald crossed the line in 1:25:20: 443rd of 993 men, faster than 55% of the field.
Nowhere gained more than the wall balls: 1:41 on the median. The burpee broad jumps cost the most time: 2:46 slower than the median. Paced to finish: the second half went 3:08 better against the middle of the field than the first.
The field ran 1:49 faster at Berlin 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 3:09v median −0:19
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Block 02 6:00Running 2 3:32v median −0:16
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Block 03 8:08Running 3 3:55v median −0:07
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Block 04 12:34Running 4 4:09v median +0:04
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Block 05 8:56Running 5 4:17v median +0:05
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Block 06 6:26Running 6 4:19v median +0:09
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Block 07 9:05Running 7 4:37v median +0:24
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Block 08 12:23Running 8 6:55v median +0:38
Roxzone, per block
Approach · Exit 14:46
Against the middle of your field
Men · n = 988
A pace, not a person: at every mat, the middle of the 988 men who finished.