The race, in three figures
The race, in words
A top 10% finish for Hannah Knickenberg at Berlin 2026: 1:20:37, 62nd of 889 women in the Open division.
The sandbag lunges were where this race was made, 1:27 ahead of the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Time in the roxzone, 12:25, was faster than 96% of the field.
This was a slow day in Berlin. Measured against their other races this season, the people who raced here lost about 1:57. 2:34 slower than at Stuttgart 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:16v median −0:41
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Block 02 6:49Running 2 3:39v median −0:44
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Block 03 8:47Running 3 3:52v median −0:44
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Block 04 9:33Running 4 3:58v median −0:49
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Block 05 8:59Running 5 3:59v median −0:56
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Block 06 6:04Running 6 4:02v median −0:49
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Block 07 8:05Running 7 4:07v median −0:48
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Block 08 12:10Running 8 6:04v median −1:08
Roxzone, per block
Approach · Exit 12:25
Against the middle of your field
Women · n = 887
A pace, not a person: at every mat, the middle of the 887 women who finished.