The race, in three figures
The race, in words
1:21:36 at Cologne 2026 put Hannah Knickenberg 68th of 216 women in the Pro division, ahead of 69% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 53% on the stations. Nowhere gained more than the sandbag lunges: 1:14 on the median. Time in the roxzone, 4:54, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:51v median −0:09
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Block 02 9:41Running 2 4:40v median −0:24
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Block 03 10:31Running 3 5:00v median −0:26
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Block 04 9:37Running 4 4:59v median −0:27
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Block 05 10:05Running 5 5:01v median −0:31
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Block 06 7:54Running 6 4:58v median −0:26
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Block 07 9:00Running 7 5:00v median −0:32
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Block 08 11:36Running 8 4:41v median −0:33
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 216
A pace, not a person: at every mat, the middle of the 216 women who finished.