Skip to content
Sign in Sign up
Cologne / HYROX PRO / Season 8 (2025/26)

Hannah Knickenberg

GER W 16-24 n = 216
Finish · net time
1:21:36
−5:26 v median 1:27:02
Women
68/216
16-24
9/25
Field beaten
69%

The race, in three figures

Field beaten
73%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−1:14
v median
21/216
Rank
Biggest loss
50m Sled Push
+0:46
v median
171/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:51
    v median −0:09
    1000m SkiErg 4:34
    v median −0:15
  2. Block 02 9:41
    Running 2 4:40
    v median −0:24
    50m Sled Push 5:01
    v median +0:46
  3. Block 03 10:31
    Running 3 5:00
    v median −0:26
    50m Sled Pull 5:31
    v median +0:10
  4. Block 04 9:37
    Running 4 4:59
    v median −0:27
    80m Burpee Broad Jump 4:38
    v median −0:33
  5. Block 05 10:05
    Running 5 5:01
    v median −0:31
    1000m Row 5:04
    v median −0:08
  6. Block 06 7:54
    Running 6 4:58
    v median −0:26
    200m Farmers Carry 2:56
    v median +0:23
  7. Block 07 9:00
    Running 7 5:00
    v median −0:32
    100m Sandbag Lunges 4:00
    v median −1:14
  8. Block 08 11:36
    Running 8 4:41
    v median −0:33
    Wall Balls 6:55
    v median +0:19

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:39
0:03 0:36
B2 · 50m Sled Push
0:48
0:24 0:24
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
0:09
0:04 0:05
B5 · 1000m Row
0:47
0:28 0:19
B6 · 200m Farmers Carry
0:57
0:44 0:13
B7 · 100m Sandbag Lunges
0:55
0:18 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 216

A pace, not a person: at every mat, the middle of the 216 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:26 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI151B
Measured against
Women · n = 216