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Berlin / HYROX / Season 8 (2025/26)

JOAN PONCHON

FRA W 45-49 n = 889
Finish · net time
1:30:47
−7:40 v median 1:38:27
Women
245/889
45-49
10/42
Field beaten
72%

The race, in three figures

Field beaten
87%
Runs
40%
Stations
Biggest gain
50m Sled Push
−0:01
v median
440/889
Rank
Biggest loss
100m Sandbag Lunges
+1:19
v median
718/889
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 3:32
    v median −0:25
    1000m SkiErg 5:20
    v median +0:06
  2. Block 02 6:56
    Running 2 3:48
    v median −0:35
    50m Sled Push 3:08
    v median −0:01
  3. Block 03 9:30
    Running 3 3:58
    v median −0:38
    50m Sled Pull 5:32
    v median +0:06
  4. Block 04 11:31
    Running 4 4:03
    v median −0:44
    80m Burpee Broad Jump 7:28
    v median +0:30
  5. Block 05 9:46
    Running 5 4:10
    v median −0:45
    1000m Row 5:36
    v median +0:03
  6. Block 06 6:38
    Running 6 4:06
    v median −0:45
    200m Farmers Carry 2:32
    v median −0:01
  7. Block 07 10:55
    Running 7 4:11
    v median −0:44
    100m Sandbag Lunges 6:44
    v median +1:19
  8. Block 08 13:43
    Running 8 6:00
    v median −1:12
    Wall Balls 7:43
    v median +0:33

Roxzone, per block

Approach · Exit 13:04

B1 · 1000m SkiErg
1:32
0:10 1:22
B2 · 50m Sled Push
1:25
0:15 1:10
B3 · 50m Sled Pull
2:03
0:46 1:17
B4 · 80m Burpee Broad Jump
2:01
1:11 0:50
B5 · 1000m Row
1:59
1:06 0:53
B6 · 200m Farmers Carry
1:59
1:29 0:30
B7 · 100m Sandbag Lunges
2:02
1:40 0:22
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JI1634
Measured against
Women · n = 889