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Germany / Hamburg 2026 / Individual Open · Women / Season 9 (2026/27)

JOAN PONCHON

FRA W 45-49 n = 667
Finish · net time
1:20:30
−14:49 v median 1:35:19
Women
85/667
45-49
5/43
Field beaten
87%

The race, in three figures

Field beaten
94%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:12
v median
160/667
Rank
Biggest loss
50m Sled Push
+0:10
v median
401/667
Rank

The race, in words

In the Open division at Hamburg 2026, JOAN PONCHON crossed the line in 1:20:30: 85th of 667 women, faster than 87% of the field.

The runs carried this race: faster than 94% of the field over the eight kilometres, against 65% on the stations. The wall balls were the standout, 1:12 quicker than the median and 160th of 667. Time in the roxzone, 5:14, was faster than 96% of the field.

The field ran 4:36 faster at Hamburg 2026 than at Berlin 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:24
    v median −0:55
    v median −0:12
  2. Block 02 8:04
    Running 2 4:41
    v median −1:11
    v median +0:10
  3. Block 03 9:36
    Running 3 4:54
    v median −1:11
    v median −0:15
  4. Block 04 10:50
    Running 4 4:50
    v median −1:13
    v median −0:47
  5. Block 05 10:07
    Running 5 4:54
    v median −1:25
    1000m Row 5:13
    v median −0:09
  6. Block 06 7:05
    Running 6 4:56
    v median −1:16
    v median −0:06
  7. Block 07 10:25
    Running 7 5:01
    v median −1:17
    v median +0:08
  8. Block 08 9:55
    Running 8 4:13
    v median −1:26
    Wall Balls 5:42
    v median −1:12

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:39
0:03 0:36
B2 · 50m Sled Push
0:47
0:07 0:40
B3 · 50m Sled Pull
0:51
0:16 0:35
B4 · 80m Burpee Broad Jump
0:33
0:20 0:13
B5 · 1000m Row
0:37
0:26 0:11
B6 · 200m Farmers Carry
0:53
0:41 0:12
B7 · 100m Sandbag Lunges
0:53
0:41 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 384

A pace, not a person: at every mat, the middle of the 384 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:13 ahead

Elsewhere

The board

Individual Open · Women at Hamburg 2026

See this race on page 5
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191F
Measured against
Women · n = 667