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Germany / Berlin 2026 / Individual Open · Women / Season 8 (2025/26)

Freja Lærke Rasmussen

DEN W 25-29 n = 889
Finish · net time
1:39:55
+1:28 v median 1:38:27
Course +1:57 v season average ±0:13 · 1,345 athletes
Women
475/889
25-29
131/224
Field beaten
47%

The race, in three figures

Field beaten
50%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:24
v median
230/889
Rank
Biggest loss
Wall Balls
+1:41
v median
677/889
Rank

The race, in words

Freja Lærke Rasmussen finished 475th of 889 women in the Open division at Berlin 2026, in 1:39:55.

On the wall balls the field had the edge, by 1:41. The race faded late: the second half went 2:46 worse against the middle of the field than the first.

This was a slow day in Berlin. Measured against their other races this season, the people who raced here lost about 1:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:41
    v median −0:16
    1000m SkiErg 5:17
    v median +0:03
  2. Block 02 7:01
    Running 2 4:16
    v median −0:07
    50m Sled Push 2:45
    v median −0:24
  3. Block 03 10:25
    Running 3 4:36
    v median +0:00
    50m Sled Pull 5:49
    v median +0:23
  4. Block 04 12:15
    Running 4 4:56
    v median +0:09
    80m Burpee Broad Jump 7:19
    v median +0:21
  5. Block 05 11:02
    Running 5 5:26
    v median +0:31
    1000m Row 5:36
    v median +0:03
  6. Block 06 7:34
    Running 6 4:49
    v median −0:02
    200m Farmers Carry 2:45
    v median +0:12
  7. Block 07 10:49
    Running 7 4:44
    v median −0:11
    100m Sandbag Lunges 6:05
    v median +0:40
  8. Block 08 16:05
    Running 8 7:14
    v median +0:02
    Wall Balls 8:51
    v median +1:41

Roxzone, per block

Approach · Exit 15:54

B1 · 1000m SkiErg
1:40
0:10 1:30
B2 · 50m Sled Push
1:52
0:16 1:36
B3 · 50m Sled Pull
2:29
0:51 1:38
B4 · 80m Burpee Broad Jump
2:45
1:23 1:22
B5 · 1000m Row
2:18
1:19 0:59
B6 · 200m Farmers Carry
2:19
1:41 0:38
B7 · 100m Sandbag Lunges
2:30
1:54 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 887

A pace, not a person: at every mat, the middle of the 887 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:28 behind

Elsewhere

The board

Individual Open · Women at Berlin 2026

See this race on page 30
Other races by Freja Lærke Rasmussen
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1634
Measured against
Women · n = 889