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Germany / Berlin 2026 / Individual Open · Men / Season 8 (2025/26)

Alexander Bast

GER M 30-34 n = 704
Finish · net time
1:29:44
+3:34 v median 1:26:10
Course +0:42 v season average ±0:10 · 2,286 athletes
Men
419/704
30-34
97/145
Field beaten
41%

The race, in three figures

Field beaten
31%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:44
v median
258/704
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
557/704
Rank

The race, in words

Alexander Bast finished 419th of 704 men in the Open division at Berlin 2026, in 1:29:44.

Nowhere gained more than the wall balls: 0:44 on the median. If there was time left out there, it was on the sandbag lunges, 1:16 behind the median.

The field ran 2:32 slower at Berlin 2026 than at Berlin 2024, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:52
    v median +0:24
    1000m SkiErg 4:20
    v median −0:11
  2. Block 02 7:46
    Running 2 4:07
    v median +0:20
    50m Sled Push 3:39
    v median +0:15
  3. Block 03 8:26
    Running 3 4:22
    v median +0:19
    50m Sled Pull 4:04
    v median −0:21
  4. Block 04 11:12
    Running 4 4:27
    v median +0:23
    80m Burpee Broad Jump 6:45
    v median +1:11
  5. Block 05 9:04
    Running 5 4:29
    v median +0:18
    1000m Row 4:35
    v median −0:14
  6. Block 06 7:27
    Running 6 4:32
    v median +0:24
    200m Farmers Carry 2:55
    v median +0:38
  7. Block 07 11:05
    Running 7 4:34
    v median +0:26
    100m Sandbag Lunges 6:31
    v median +1:16
  8. Block 08 13:16
    Running 8 6:52
    v median +0:48
    Wall Balls 6:24
    v median −0:44

Roxzone, per block

Approach · Exit 13:24

B1 · 1000m SkiErg
1:32
0:10 1:22
B2 · 50m Sled Push
1:29
0:14 1:15
B3 · 50m Sled Pull
2:08
0:51 1:17
B4 · 80m Burpee Broad Jump
2:06
1:13 0:53
B5 · 1000m Row
1:59
1:09 0:50
B6 · 200m Farmers Carry
2:04
1:40 0:24
B7 · 100m Sandbag Lunges
2:05
1:48 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 703

A pace, not a person: at every mat, the middle of the 703 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:37 behind

Elsewhere

The board

Individual Open · Men at Berlin 2026

See this race on page 45
Other races by Alexander Bast
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1635
Measured against
Men · n = 704