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Germany / Berlin 2026 / Individual Open · Women / Season 8 (2025/26)

Elizabeth Dyrenforth

USA W 35-39 n = 356
Finish · net time
1:11:15
−25:03 v median 1:36:18
Course +1:57 v season average ±0:13 · 1,345 athletes
Women
12/356
35-39
1/62
Field beaten
97%

The race, in three figures

Field beaten
95%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:39
v median
14/356
Rank
Biggest loss
1000m SkiErg
−0:38
v median
11/356
Rank

The race, in words

Elizabeth Dyrenforth won the 35–39 age group at Berlin 2026 in 1:11:15, first of 62.

The wall balls were where this race was made, 2:39 ahead of the median. Stronger after halfway: 1:20 better against the middle of the field than before it. Quick through the roxzone: 12:20, ahead of 95% of the field.

Berlin ran slow: the 1,345 athletes who also raced elsewhere this season were about 1:57 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:19
    v median −0:39
    v median −0:38
  2. Block 02 5:27
    Running 2 3:33
    v median −0:52
    v median −1:09
  3. Block 03 7:05
    Running 3 3:44
    v median −0:53
    v median −1:41
  4. Block 04 8:20
    Running 4 3:41
    v median −1:02
    v median −2:28
  5. Block 05 8:22
    Running 5 3:43
    v median −1:06
    1000m Row 4:39
    v median −0:50
  6. Block 06 5:25
    Running 6 3:41
    v median −1:02
    v median −0:38
  7. Block 07 6:55
    Running 7 3:45
    v median −1:01
    v median −2:07
  8. Block 08 9:33
    Running 8 5:19
    v median −1:35
    Wall Balls 4:14
    v median −2:39

Roxzone, per block

Approach · Exit 12:20

B1 · 1000m SkiErg
1:29
0:09 1:20
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
2:00
0:46 1:14
B4 · 80m Burpee Broad Jump
1:48
1:02 0:46
B5 · 1000m Row
1:45
1:00 0:45
B6 · 200m Farmers Carry
1:55
1:21 0:34
B7 · 100m Sandbag Lunges
1:51
1:28 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 353

A pace, not a person: at every mat, the middle of the 353 women who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:02 ahead

Elsewhere

The board

Individual Open · Women at Berlin 2026

See this race on page 1
Other races by Elizabeth Dyrenforth
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1635
Measured against
Women · n = 356