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Germany / Berlin 2026 / Individual Open · Women / Season 8 (2025/26)

Lara Sassano

GER W 30-34 n = 356
Finish · net time
1:35:59
−0:19 v median 1:36:18
Course +1:57 v season average ±0:13 · 1,345 athletes
Women
175/356
30-34
41/79
Field beaten
51%

The race, in three figures

Field beaten
41%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
137/356
Rank
Biggest loss
Wall Balls
+1:10
v median
248/356
Rank

The race, in words

In the Open division at Berlin 2026, Lara Sassano crossed the line in 1:35:59: 175th of 356 women, faster than 51% of the field.

The burpee broad jumps were where this race was made, 0:37 ahead of the median. The wall balls cost the most time: 1:10 slower than the median.

The field ran 1:49 slower at Berlin 2026 than at Hamburg 2025, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:22
    v median +0:24
    v median +0:13
  2. Block 02 7:54
    Running 2 4:44
    v median +0:19
    v median +0:07
  3. Block 03 9:19
    Running 3 4:50
    v median +0:13
    v median −0:33
  4. Block 04 11:22
    Running 4 4:52
    v median +0:09
    v median −0:37
  5. Block 05 9:51
    Running 5 4:45
    v median −0:04
    1000m Row 5:06
    v median −0:23
  6. Block 06 6:57
    Running 6 4:52
    v median +0:09
    v median −0:17
  7. Block 07 10:03
    Running 7 4:52
    v median +0:06
    v median −0:06
  8. Block 08 15:25
    Running 8 7:22
    v median +0:28
    Wall Balls 8:03
    v median +1:10

Roxzone, per block

Approach · Exit 15:27

B1 · 1000m SkiErg
1:59
0:17 1:42
B2 · 50m Sled Push
1:56
0:21 1:35
B3 · 50m Sled Pull
2:28
0:53 1:35
B4 · 80m Burpee Broad Jump
2:21
1:22 0:59
B5 · 1000m Row
2:11
1:17 0:54
B6 · 200m Farmers Carry
2:08
1:39 0:29
B7 · 100m Sandbag Lunges
2:22
1:52 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 353

A pace, not a person: at every mat, the middle of the 353 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:18 ahead

Elsewhere

The board

Individual Open · Women at Berlin 2026

See this race on page 25
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1635
Measured against
Women · n = 356