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Germany / Berlin 2026 / Individual Open · Men / Season 8 (2025/26)

Dennis Kraus

GER M 40-44 n = 686
Finish · net time
1:16:11
−7:49 v median 1:24:00
Course +0:42 v season average ±0:10 · 2,286 athletes
Men
181/686
40-44
23/101
Field beaten
74%

The race, in three figures

Field beaten
62%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−1:32
v median
48/686
Rank
Biggest loss
1000m Row
−0:15
v median
162/686
Rank

The race, in words

In the Open division at Berlin 2026, Dennis Kraus crossed the line in 1:16:11: 181st of 686 men, faster than 74% of the field.

The stations carried this race: faster than 82% of the field across all eight, against 62% on the runs. The sandbag lunges were where this race was made, 1:32 ahead of the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.

Berlin cost the whole field time: about 0:42 more than the average race this season, going by 2,286 athletes who raced both. The fastest of 2 finishes in the Open division for Dennis Kraus.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:20
    v median −0:09
    v median −0:18
  2. Block 02 6:12
    Running 2 3:35
    v median −0:10
    v median −0:39
  3. Block 03 7:35
    Running 3 3:53
    v median −0:07
    v median −0:28
  4. Block 04 8:34
    Running 4 3:50
    v median −0:08
    v median −0:43
  5. Block 05 8:31
    Running 5 3:58
    v median −0:09
    1000m Row 4:33
    v median −0:15
  6. Block 06 5:48
    Running 6 3:54
    v median −0:08
    v median −0:20
  7. Block 07 7:38
    Running 7 3:55
    v median −0:09
    v median −1:32
  8. Block 08 11:22
    Running 8 5:32
    v median −0:23
    Wall Balls 5:50
    v median −0:53

Roxzone, per block

Approach · Exit 13:02

B1 · 1000m SkiErg
1:26
0:09 1:17
B2 · 50m Sled Push
1:30
0:14 1:16
B3 · 50m Sled Pull
2:07
0:45 1:22
B4 · 80m Burpee Broad Jump
2:08
1:11 0:57
B5 · 1000m Row
2:02
1:05 0:57
B6 · 200m Farmers Carry
1:51
1:27 0:24
B7 · 100m Sandbag Lunges
2:01
1:42 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 684

A pace, not a person: at every mat, the middle of the 684 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:49 ahead

Elsewhere

The board

Individual Open · Men at Berlin 2026

See this race on page 18
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1636
Measured against
Men · n = 686