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Germany / Berlin 2026 / Individual Open · Women / Season 8 (2025/26)

Carole Waringo

LUX W 45-49 n = 315
Finish · net time
1:23:55
−8:33 v median 1:32:28
Course +1:57 v season average ±0:13 · 1,345 athletes
Women
73/315
45-49
7/25
Field beaten
77%

The race, in three figures

Field beaten
84%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−2:21
v median
21/315
Rank
Biggest loss
1000m SkiErg
+0:18
v median
262/315
Rank

The race, in words

1:23:55 at Berlin 2026 put Carole Waringo 73rd of 315 women in the Open division, ahead of 77% of the field.

The burpee broad jumps were the standout, 2:21 quicker than the median and 21st of 315.

Berlin ran slow: the 1,345 athletes who also raced elsewhere this season were about 1:57 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 3:56
    v median −0:02
    1000m SkiErg 5:34
    v median +0:18
  2. Block 02 6:57
    Running 2 3:58
    v median −0:19
    50m Sled Push 2:59
    v median +0:07
  3. Block 03 8:41
    Running 3 3:55
    v median −0:30
    50m Sled Pull 4:46
    v median −0:03
  4. Block 04 8:19
    Running 4 3:56
    v median −0:35
    80m Burpee Broad Jump 4:23
    v median −2:21
  5. Block 05 9:27
    Running 5 3:53
    v median −0:44
    1000m Row 5:34
    v median +0:07
  6. Block 06 6:00
    Running 6 3:52
    v median −0:43
    200m Farmers Carry 2:08
    v median −0:13
  7. Block 07 8:49
    Running 7 3:56
    v median −0:40
    100m Sandbag Lunges 4:53
    v median −0:15
  8. Block 08 12:11
    Running 8 5:34
    v median −1:02
    Wall Balls 6:37
    v median +0:10

Roxzone, per block

Approach · Exit 14:08

B1 · 1000m SkiErg
1:35
0:10 1:25
B2 · 50m Sled Push
1:34
0:16 1:18
B3 · 50m Sled Pull
2:20
1:03 1:17
B4 · 80m Burpee Broad Jump
2:32
1:10 1:22
B5 · 1000m Row
1:55
1:05 0:50
B6 · 200m Farmers Carry
2:03
1:31 0:32
B7 · 100m Sandbag Lunges
2:06
1:48 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:33 ahead

Elsewhere

The board

Individual Open · Women at Berlin 2026

See this race on page 10
Other races by Carole Waringo
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1636
Measured against
Women · n = 315