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Germany / Berlin 2026 / Individual Open · Men / Season 8 (2025/26)

Dennis Zwarra

GER M 30-34 n = 1097
Finish · net time
1:19:45
−6:22 v median 1:26:07
Course +0:42 v season average ±0:10 · 2,286 athletes
Men
363/1097
30-34
103/264
Field beaten
67%

The race, in three figures

Field beaten
76%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
338/1097
Rank
Biggest loss
100m Sandbag Lunges
+0:11
v median
601/1097
Rank

The race, in words

1:19:45 at Berlin 2026 put Dennis Zwarra 363rd of 1,097 men in the Open division, ahead of 67% of the field.

Athletes who raced both Berlin 2026 and Gdansk 2025 were 3:50 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:05
    v median −0:26
    1000m SkiErg 4:19
    v median −0:13
  2. Block 02 6:34
    Running 2 3:28
    v median −0:22
    50m Sled Push 3:06
    v median −0:13
  3. Block 03 7:38
    Running 3 3:52
    v median −0:13
    50m Sled Pull 3:46
    v median −0:27
  4. Block 04 9:36
    Running 4 3:50
    v median −0:16
    80m Burpee Broad Jump 5:46
    v median −0:01
  5. Block 05 8:31
    Running 5 3:45
    v median −0:29
    1000m Row 4:46
    v median −0:04
  6. Block 06 5:42
    Running 6 3:42
    v median −0:27
    200m Farmers Carry 2:00
    v median −0:13
  7. Block 07 9:23
    Running 7 3:52
    v median −0:21
    100m Sandbag Lunges 5:31
    v median +0:11
  8. Block 08 12:28
    Running 8 5:26
    v median −0:42
    Wall Balls 7:02
    v median +0:08

Roxzone, per block

Approach · Exit 12:37

B1 · 1000m SkiErg
1:26
0:09 1:17
B2 · 50m Sled Push
1:30
0:13 1:17
B3 · 50m Sled Pull
2:12
0:45 1:27
B4 · 80m Burpee Broad Jump
2:04
1:06 0:58
B5 · 1000m Row
1:49
0:58 0:51
B6 · 200m Farmers Carry
1:48
1:22 0:26
B7 · 100m Sandbag Lunges
1:49
1:33 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1093

A pace, not a person: at every mat, the middle of the 1,093 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:22 ahead

Elsewhere

The board

Individual Open · Men at Berlin 2026

See this race on page 25
Other races by Dennis Zwarra
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1638
Measured against
Men · n = 1097