The race, in three figures
The race, in words
In the Open division at Gdansk 2025, Dennis Zwarra crossed the line in 1:24:06: 315th of 745 men, faster than 58% of the field.
The wall balls were where this race was made, 1:05 ahead of the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:06Running 1 3:46v median −0:02
-
Block 02 7:53Running 2 5:26v median +0:20
-
Block 03 10:48Running 3 6:07v median +0:39
-
Block 04 11:04Running 4 5:39v median +0:16
-
Block 05 10:11Running 5 5:35v median +0:02
-
Block 06 7:11Running 6 5:07v median −0:18
-
Block 07 10:13Running 7 5:03v median −0:21
-
Block 08 11:10Running 8 5:36v median −0:14
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 737
A pace, not a person: at every mat, the middle of the 737 men who finished.