The race, in three figures
The race, in words
Laura Wordley won the 30–34 age group at Berlin 2026 in 1:07:09, first of 148.
The burpee broad jumps were the standout, 2:53 quicker than the median and 17th of 640. Stronger after halfway: 1:18 better against the middle of the field than before it. Time in the roxzone, 10:43, was faster than 99% of the field.
The field ran 2:50 slower at Berlin 2026 than at Cardiff 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:08v median −0:48
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Block 02 5:52Running 2 3:17v median −1:05
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Block 03 6:40Running 3 3:19v median −1:14
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Block 04 6:57Running 4 3:20v median −1:17
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Block 05 8:04Running 5 3:21v median −1:22
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Block 06 5:18Running 6 3:22v median −1:17
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Block 07 6:45Running 7 3:27v median −1:16
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Block 08 9:03Running 8 4:42v median −2:04
Roxzone, per block
Approach · Exit 10:43
Against the middle of your field
Women · n = 638
A pace, not a person: at every mat, the middle of the 638 women who finished.