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United Kingdom / Cardiff 2025 / Individual Open · Women / Season 7 (2024/25)

Laura Wordley

GBR W 30-34 n = 587
Finish · net time
1:04:19
−25:50 v median 1:30:09
Women
2/587
30-34
1/105
Field beaten
100%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:58
v median
1/587
Rank
Biggest loss
1000m SkiErg
−0:23
v median
69/587
Rank

The race, in words

Laura Wordley won the 30–34 age group at Cardiff 2025 in 1:04:19, first of 105.

Nowhere gained more than the burpee broad jumps: 3:58 on the median.

Athletes who raced both Cardiff 2025 and London 2025 were 1:30 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:36
    v median −1:01
    1000m SkiErg 4:53
    v median −0:23
  2. Block 02 6:09
    Running 2 4:07
    v median −1:07
    50m Sled Push 2:02
    v median −0:26
  3. Block 03 7:44
    Running 3 4:06
    v median −1:22
    50m Sled Pull 3:38
    v median −1:31
  4. Block 04 7:11
    Running 4 4:06
    v median −1:24
    80m Burpee Broad Jump 3:05
    v median −3:58
  5. Block 05 9:00
    Running 5 4:12
    v median −1:27
    1000m Row 4:48
    v median −0:38
  6. Block 06 5:36
    Running 6 4:05
    v median −1:27
    200m Farmers Carry 1:31
    v median −0:43
  7. Block 07 7:17
    Running 7 4:14
    v median −1:20
    100m Sandbag Lunges 3:03
    v median −1:39
  8. Block 08 8:44
    Running 8 4:40
    v median −1:52
    Wall Balls 4:04
    v median −1:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:05 0:19
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:15
0:02 0:13
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:37
0:11 0:26
B6 · 200m Farmers Carry
0:39
0:19 0:20
B7 · 100m Sandbag Lunges
0:41
0:21 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:27 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2025

See this race on page 1
Other races by Laura Wordley
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587