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Germany / Berlin 2026 / Individual Open · Women / Season 8 (2025/26)

Freja Dellgren

DEN W 16-24 n = 640
Finish · net time
1:17:59
−15:35 v median 1:33:34
Course +1:57 v season average ±0:13 · 1,345 athletes
Women
62/640
16-24
9/96
Field beaten
90%

The race, in three figures

Field beaten
78%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−1:43
v median
74/640
Rank
Biggest loss
1000m Row
−0:14
v median
182/640
Rank

The race, in words

Freja Dellgren finished in the top 10% of the field at Berlin 2026, in 1:17:59 for 62nd of 640 women in the Open division.

The burpee broad jumps were the standout, 1:43 quicker than the median and 74th of 640. Time in the roxzone, 12:42, was faster than 88% of the field.

This was a slow day in Berlin. Measured against their other races this season, the people who raced here lost about 1:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:21
    v median −0:35
    v median −0:21
  2. Block 02 5:30
    Running 2 3:41
    v median −0:41
    v median −1:01
  3. Block 03 7:44
    Running 3 4:01
    v median −0:32
    v median −1:02
  4. Block 04 8:51
    Running 4 4:04
    v median −0:33
    v median −1:43
  5. Block 05 9:38
    Running 5 4:25
    v median −0:18
    1000m Row 5:13
    v median −0:14
  6. Block 06 6:13
    Running 6 4:10
    v median −0:29
    v median −0:17
  7. Block 07 7:48
    Running 7 4:12
    v median −0:31
    v median −1:28
  8. Block 08 11:30
    Running 8 6:02
    v median −0:44
    Wall Balls 5:28
    v median −1:13

Roxzone, per block

Approach · Exit 12:42

B1 · 1000m SkiErg
1:25
0:08 1:17
B2 · 50m Sled Push
1:27
0:12 1:15
B3 · 50m Sled Pull
2:05
0:44 1:21
B4 · 80m Burpee Broad Jump
2:11
1:03 1:08
B5 · 1000m Row
1:51
1:06 0:45
B6 · 200m Farmers Carry
1:52
1:26 0:26
B7 · 100m Sandbag Lunges
1:47
1:29 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 638

A pace, not a person: at every mat, the middle of the 638 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:30 ahead

Elsewhere

The board

Individual Open · Women at Berlin 2026

See this race on page 4
Other races by Freja Dellgren
Source Unofficial
Event
Berlin 2026
Division
HYROX
Contest
H_LR3MS4JI1639
Measured against
Women · n = 640