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Norway / Oslo 2026 / Individual Pro · Women / Season 9 (2026/27)

Freja Dellgren

DEN W 16-24 n = 172
Finish · net time
1:25:17
+4:11 v median 1:21:06
Women
111/172
16-24
11/23
Field beaten
36%

The race, in three figures

Field beaten
38%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
57/172
Rank
Biggest loss
Wall Balls
+2:38
v median
159/172
Rank

The race, in words

1:25:17 at Oslo 2026 put Freja Dellgren 111th of 172 women in the Pro division.

The wall balls cost the most time: 2:38 slower than the median. A harder second half: 5:40 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:05
    v median +0:06
    1000m SkiErg 4:56
    v median +0:08
  2. Block 02 8:10
    Running 2 4:40
    v median +0:04
    50m Sled Push 3:30
    v median −0:01
  3. Block 03 9:35
    Running 3 4:57
    v median +0:05
    50m Sled Pull 4:38
    v median −0:22
  4. Block 04 9:27
    Running 4 4:55
    v median +0:03
    80m Burpee Broad Jump 4:32
    v median −0:10
  5. Block 05 10:42
    Running 5 5:34
    v median +0:33
    1000m Row 5:08
    v median +0:07
  6. Block 06 8:16
    Running 6 5:06
    v median +0:10
    200m Farmers Carry 3:10
    v median +0:42
  7. Block 07 9:49
    Running 7 5:33
    v median +0:32
    100m Sandbag Lunges 4:16
    v median −0:12
  8. Block 08 15:06
    Running 8 6:41
    v median +0:41
    Wall Balls 8:25
    v median +2:38

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:43
0:08 0:35
B2 · 50m Sled Push
0:35
0:04 0:31
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:21
0:07 0:14
B5 · 1000m Row
0:30
0:09 0:21
B6 · 200m Farmers Carry
0:41
0:30 0:11
B7 · 100m Sandbag Lunges
0:55
0:33 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 170

A pace, not a person: at every mat, the middle of the 170 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:16 behind

Elsewhere

The board

Individual Pro · Women at Oslo 2026

See this race on page 3
Other races by Freja Dellgren
Source Unofficial
Event
Oslo 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1862
Measured against
Women · n = 172