The race, in three figures
The race, in words
1:42:30 at Berlin 2026 put Julia Dieguez 446th of 640 women in the Open division.
The sandbag lunges cost the most time: 1:44 slower than the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
Berlin cost the whole field time: about 1:57 more than the average race this season, going by 1,345 athletes who raced both. That was 2:13 off the time at London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:19v median +0:23
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Block 02 7:45Running 2 4:54v median +0:32
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Block 03 9:39Running 3 5:08v median +0:35
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Block 04 13:18Running 4 5:07v median +0:30
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Block 05 10:43Running 5 5:09v median +0:26
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Block 06 7:35Running 6 5:12v median +0:33
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Block 07 12:12Running 7 5:24v median +0:41
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Block 08 14:52Running 8 7:47v median +1:01
Roxzone, per block
Approach · Exit 16:59
Against the middle of your field
Women · n = 638
A pace, not a person: at every mat, the middle of the 638 women who finished.