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Athlete United States

Julia Dieguez

Julia Dieguez has raced HYROX 12 times at 11 events since 2025, 6 times each in 2 categories. 1:40:17 at London Excel 2025 is the fastest of 6 in the women's Individual Open, 1,157th of 1,542 women.

Best finish, by category
Individual Open · Women
1:40:17
London Excel 2025
Doubles Open · Mixed
1:19:25
Boston 2025

Progress against the field

Julia Dieguez has dropped 1:14 behind the field from Valencia 2025 to Berlin 2026.

The clock says 4:50 faster, but the races themselves got 6:04 quicker for everyone.

Time ahead of the field Up is better
Valencia 2025 Berlin 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

12 races · 11 events

  1. Tampa
    22 Oct 2026
    Individual Open · Women
    1:49:00
    390/600
    Beat 35%
  2. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    1:25:03
    512/852
    Beat 40%
  3. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:25:27
    174/248
    Beat 30%
  4. Berlin
    22 May 2026
    Individual Open · Women
    1:42:30
    446/640
    Beat 30%
    ↑ 169 days after London Excel 2025 1:14 worse than the field Why ↓

    1:14 behind the field: 2:13 slower on the clock, against 0:59 slower for everyone.

    Compare these two →
  5. Istanbul 1
    13 Feb 2026
    Doubles Open · Mixed
    1:25:09
    233/351
    Beat 34%
  6. London Excel
    4 Dec 2025
    Individual Open · Women
    1:40:17 PB
    1157/1542
    Beat 25%
    ↑ 48 days after Valencia 2025 0:00 better than the field Why ↓

    Moved with the field: 7:03 faster on the clock, against 7:03 faster for everyone.

    Compare these two →
  7. Atlanta
    31 Oct 2025
    Doubles Open · Mixed
    1:21:15
    229/582
    Beat 61%
    ↑ 35 days after Boston 2025, with Ulrich Dieguez 3:08 worse than the field Why ↓

    3:08 behind the field: 1:50 slower on the clock, against 1:18 faster for everyone.

    Compare these two →
  8. Valencia
    17 Oct 2025
    Individual Open · Women
    1:47:20
    287/388
    Beat 26%
  9. Boston
    26 Sep 2025
    Doubles Open · Mixed
    1:19:25 PB
    474/1259
    Beat 62%
    ↑ 119 days after New York 2025, with Ulrich Dieguez 2:17 worse than the field Faster on the clock, behind the field Why ↓

    0:33 faster on the clock looks better than it was: the race was 2:50 faster for everyone, which leaves this 2:17 behind the field.

    Compare these two →
  10. New York
    30 May 2025
    Doubles Open · Mixed
    1:19:58
    325/709
    Beat 54%
  11. New York
    30 May 2025
    Individual Open · Women
    1:48:47
    327/450
    Beat 27%
  12. Miami Beach
    Date unknown
    Individual Open · Women
    1:50:40
    561/684
    Beat 18%

Personal bests, by station

4:12
New York 2025
1:36
New York 2025
2:54
New York 2025
2:59
New York 2025
4:44
Gdansk 2026
1:52
New York 2025
4:22
Gdansk 2026
3:52
New York 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:38 4:12
50m Sled Push
3:12 1:36
50m Sled Pull
8:51 2:54
80m Burpee Broad Jump
10:49 2:59
1000m Row
6:11 4:44
200m Farmers Carry
2:58 1:52
100m Sandbag Lunges
7:43 4:22
Wall Balls
12:35 3:52