The race, in three figures
The race, in words
A top 10% finish for Diogo Freitas & Tiago Lousa at Berlin 2026: 53:09, 6th of 396 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:12 ahead of the median. Stronger after halfway: 1:04 better against the middle of the field than before it. Time in the roxzone, 8:22, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 5:52Running 1 2:26v median −0:46
-
Block 02 4:47Running 2 2:40v median −0:46
-
Block 03 5:39Running 3 2:46v median −0:57
-
Block 04 4:37Running 4 2:47v median −0:59
-
Block 05 6:34Running 5 2:50v median −1:00
-
Block 06 4:22Running 6 2:50v median −0:59
-
Block 07 5:26Running 7 2:50v median −1:04
-
Block 08 7:37Running 8 3:54v median −1:31
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 396
A pace, not a person: at every mat, the middle of the 396 men's teams who finished.