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Athlete Portugal

Diogo Freitas

Diogo Freitas has raced HYROX 25 times at 21 events since 2022, in 4 categories, with the men's Doubles Pro and the men's Individual Pro 9 times each. 50:54 at Hamburg 2026 is the fastest of 9 in the men's Doubles Pro, 5th of 475 men's teams and inside the top 10%. With Tiago Lousa both times, that is 4:57 quicker on the clock than the first of them, at Madrid 2024.

Best finish, by category
Doubles Pro · Men
50:54
Hamburg 2026
Individual Pro · Men
57:43
Warsaw 2026
Doubles Open · Men
55:49
Las Vegas 2022

Progress against the field

From Berlin 2026 to Stockholm 2026, Diogo Freitas got 2:16 faster than the field.

The races barely moved for everyone else, so 1:58 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

25 races · 21 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Men
    50:54 PB
    5/475
    Beat 99%
  2. Valencia
    17 Oct 2026
    Doubles Pro · Men
    52:08
    3/278
    Beat 99%
  3. Istanbul
    1 Aug 2026
    Doubles Pro · Men
    51:27
    6/108
    Beat 94%
  4. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    55:17
    103/704
    Beat 85%
  5. Stockholm
    18 Jun 2026
    Individual Pro · Men
    59:15
    54/767
    Beat 93%
    ↑ 27 days after Berlin 2026 2:16 better than the field Why ↓

    1:58 faster on the clock in a race that was 0:18 slower for everyone: 2:16 better than the field.

    Compare these two →
  6. Berlin
    22 May 2026
    Doubles Pro · Men
    53:09
    6/396
    Beat 99%
  7. Berlin
    22 May 2026
    Individual Pro · Men
    1:01:13
    22/439
    Beat 95%
  8. Lisboa
    1 May 2026
    Doubles Open · Men
    1:17:17
    402/636
    Beat 37%
  9. Lisboa
    1 May 2026
    Doubles Pro · Men
    54:15
    6/279
    Beat 98%
  10. Lisboa
    1 May 2026
    Individual Pro · Men
    1:01:04
    9/352
    Beat 97%
  11. Warsaw
    16 Apr 2026
    Individual Pro · Men
    57:43 PB
    21/556
    Beat 96%
    ↑ 34 days after Copenhagen 2026 0:12 better than the field Why ↓

    3:26 faster on the clock, and the race was 3:14 faster for everyone, so 0:12 of it was this athlete.

    Compare these two →
  12. Copenhagen
    13 Mar 2026
    Individual Pro · Men
    1:01:09
    20/365
    Beat 95%
  13. Bilbao
    7 Feb 2026
    Doubles Pro · Men
    52:22
    3/163
    Beat 98%
  14. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:00:23
    8/107
    Beat 93%
    ↑ 250 days after Berlin 2025 1:44 better than the field Why ↓

    0:42 faster on the clock in a race that was 1:02 slower for everyone: 1:44 better than the field.

    Compare these two →
  15. Berlin
    16 May 2025
    Individual Pro · Men
    1:01:05
    29/351
    Beat 92%
    ↑ 21 days after Barcelona 2025 0:20 worse than the field Faster on the clock, behind the field Why ↓

    2:51 faster on the clock, yet the race was 3:11 faster for everyone, so 0:20 was lost on the field.

    Compare these two →
  16. Barcelona
    25 Apr 2025
    Individual Pro · Men
    1:03:56
    60/339
    Beat 82%
  17. Warsaw
    12 Apr 2025
    Doubles Open · Men
    56:57
    13/304
    Beat 96%
  18. Bilbao
    15 Feb 2025
    Doubles Pro · Men
    54:13
    2/39
    Beat 95%
  19. Madrid
    26 Oct 2024
    Doubles Pro · Men
    55:51
    2/109
    Beat 98%
  20. Madrid
    23 Sep 2023
    Relay · Mixed
    52:21
    1/15
    Beat 93%
  21. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Men
    58:46
    18/185
    Beat 90%
  22. Madrid
    26 Nov 2022
    Individual Pro · Men
    1:08:10
    18/106
    Beat 83%
  23. Las Vegas
    14 May 2022
    Doubles Open · Men
    55:49 PB
    6/83
    Beat 93%
  24. Maastricht
    5 Mar 2022
    Doubles Open · Men
    56:49
    5/82
    Beat 94%
  25. World Championships Manchester
    Date unknown
    Doubles Open · Men
    59:15
    39/250
    Beat 84%

Personal bests, by station

3:21
World Championships Manchester 2023
1:18
Warsaw 2025
1:52
Maastricht European Championships 2023
1:32
Hamburg 2026
3:36
Istanbul 2026
1:21
Bilbao 2026
2:20
Lisboa 2026
3:09
Las Vegas 2022

Station by station, race by race

Doubles Open · Men Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:08 3:21
50m Sled Push
3:30 1:18
50m Sled Pull
4:34 1:52
80m Burpee Broad Jump
3:32 1:32
1000m Row
4:13 3:36
200m Farmers Carry
2:13 1:21
100m Sandbag Lunges
3:44 2:20
Wall Balls
5:12 3:09