The race, in three figures
The race, in words
In the Doubles Pro division at Berlin 2026, Frederik Bruns & Jonathan Bruns crossed the line in 1:01:13: 55th of 396 men's teams, faster than 86% of the field.
The sandbag lunges were where this race was made, 0:46 ahead of the median. Stronger after halfway: 1:22 better against the middle of the field than before it. Quick through the roxzone: 9:59, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:48v median −0:24
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Block 02 5:12Running 2 3:00v median −0:26
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Block 03 6:53Running 3 3:09v median −0:34
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Block 04 5:26Running 4 3:07v median −0:39
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Block 05 7:25Running 5 3:10v median −0:40
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Block 06 4:49Running 6 3:09v median −0:40
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Block 07 6:15Running 7 3:13v median −0:41
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Block 08 8:37Running 8 4:19v median −1:06
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Men · n = 396
A pace, not a person: at every mat, the middle of the 396 men's teams who finished.