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Berlin / HYROX DOUBLES / Season 8 (2025/26)

Flemming Bruns & Thomas Knaack — Berlin

Flemming Bruns Thomas Knaack
M 35-39 n = 233
Finish · net time
1:01:02
−10:54 v median 1:11:56
Men
25/233
35-39
5/49
Field beaten
89%

The race, in three figures

Field beaten
89%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
9/233
Rank
Biggest loss
50m Sled Push
−0:03
v median
101/233
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:44
    Running 1 3:03
    v median −0:24
    1000m SkiErg 3:41
    v median −0:18
  2. Block 02 5:01
    Running 2 3:14
    v median −0:29
    50m Sled Push 1:47
    v median −0:03
  3. Block 03 5:33
    Running 3 3:17
    v median −0:38
    50m Sled Pull 2:16
    v median −0:45
  4. Block 04 6:11
    Running 4 3:17
    v median −0:37
    80m Burpee Broad Jump 2:54
    v median −0:15
  5. Block 05 7:32
    Running 5 3:24
    v median −0:40
    1000m Row 4:08
    v median −0:18
  6. Block 06 4:53
    Running 6 3:19
    v median −0:43
    200m Farmers Carry 1:34
    v median −0:11
  7. Block 07 6:22
    Running 7 3:22
    v median −0:40
    100m Sandbag Lunges 3:00
    v median −0:34
  8. Block 08 8:24
    Running 8 4:38
    v median −0:59
    Wall Balls 3:46
    v median −0:34

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
1:16
0:09 1:07
B2 · 50m Sled Push
1:10
0:13 0:57
B3 · 50m Sled Pull
1:39
0:39 1:00
B4 · 80m Burpee Broad Jump
1:39
0:56 0:43
B5 · 1000m Row
1:40
0:56 0:44
B6 · 200m Farmers Carry
1:35
1:15 0:20
B7 · 100m Sandbag Lunges
1:29
1:19 0:10
B8 · Wall Balls
No mats
Source Official
Event
Berlin
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1632
Measured against
Men · n = 233