The race, in three figures
The race, in words
1:10:24 won the Relay division at Berlin 2026 for Lucy Johnson & Abbie Grundy & Aoife Ball & Charlotte Wood, first of 31 women's teams.
The sandbag lunges were where this race was made, 1:43 ahead of the median. The farmers carry cost the most time: 0:30 slower than the median. Quick through the roxzone: 11:07, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:10v median −0:39
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Block 02 5:12Running 2 3:18v median −0:49
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Block 03 6:46Running 3 3:31v median −0:34
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Block 04 8:46Running 4 3:24v median −0:43
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Block 05 8:06Running 5 3:17v median −0:47
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Block 06 6:01Running 6 3:26v median −0:51
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Block 07 6:33Running 7 3:32v median −0:27
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Block 08 9:46Running 8 4:59v median −0:46
Roxzone, per block
Approach · Exit 11:07
Against the middle of your field
Women · n = 31
A pace, not a person: at every mat, the middle of the 31 women's teams who finished.