The race, in three figures
The race, in words
Manon Robine & Elias Sow & Ismael Sow & Sylvie Sow finished 29th of 55 mixed teams in the Relay division at Berlin 2026, in 1:10:06.
The sandbag lunges were the standout, 1:35 quicker than the median and 2nd of 55. On the sled push the field had the edge, by 1:31. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 4:15v median +1:15
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Block 02 6:40Running 2 2:52v median −0:30
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Block 03 5:23Running 3 3:04v median −0:12
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Block 04 7:27Running 4 3:11v median +0:00
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Block 05 8:24Running 5 3:08v median −0:10
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Block 06 6:34Running 6 4:37v median +1:11
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Block 07 5:28Running 7 3:12v median −0:14
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Block 08 9:00Running 8 4:24v median −0:25
Roxzone, per block
Approach · Exit 11:16
Against the middle of your field
Mixed · n = 55
A pace, not a person: at every mat, the middle of the 55 mixed teams who finished.