The race, in three figures
The race, in words
1:10:43 at Beijing 2026 put 暘暘 董 on the age-group podium: 3rd of 61 in the 40–44 age group.
The burpee broad jumps were where this race was made, 2:00 ahead of the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first. Quick through the roxzone: 5:58, ahead of 91% of the field.
The field ran 5:53 faster at Beijing 2026 than at Chengdu 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:07Running 1 3:43v median −0:40
-
Block 02 7:13Running 2 3:50v median −0:53
-
Block 03 8:16Running 3 4:12v median −0:56
-
Block 04 7:31Running 4 4:17v median −0:51
-
Block 05 9:10Running 5 4:33v median −0:50
-
Block 06 6:15Running 6 4:15v median −0:50
-
Block 07 8:23Running 7 4:14v median −0:57
-
Block 08 9:58Running 8 4:53v median −1:21
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.