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China / Beijing 2026 / Individual Open · Men / Season 9 (2026/27)

Seng Long Mak

MAC M 35-39 n = 369
Finish · net time
1:29:38
+0:49 v median 1:28:49
Course −2:56 v season average ±0:32 · 546 athletes
Men
194/369
35-39
47/89
Field beaten
47%

The race, in three figures

Field beaten
41%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:53
v median
114/369
Rank
Biggest loss
100m Sandbag Lunges
+1:13
v median
298/369
Rank

The race, in words

1:29:38 at Beijing 2026 put Seng Long Mak 194th of 369 men in the Open division.

The wall balls were where this race was made, 0:53 ahead of the median. On the sandbag lunges the field had the edge, by 1:13.

Beijing ran fast: the 546 athletes who also raced elsewhere this season were about 2:56 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:45
    v median +0:22
    1000m SkiErg 5:06
    v median +0:26
  2. Block 02 8:24
    Running 2 4:57
    v median +0:14
    50m Sled Push 3:27
    v median +0:08
  3. Block 03 10:52
    Running 3 5:36
    v median +0:28
    50m Sled Pull 5:16
    v median +0:16
  4. Block 04 10:09
    Running 4 5:12
    v median +0:04
    80m Burpee Broad Jump 4:57
    v median −0:17
  5. Block 05 10:35
    Running 5 5:40
    v median +0:17
    1000m Row 4:55
    v median −0:03
  6. Block 06 7:44
    Running 6 5:34
    v median +0:29
    200m Farmers Carry 2:10
    v median −0:13
  7. Block 07 12:03
    Running 7 5:50
    v median +0:39
    100m Sandbag Lunges 6:13
    v median +1:13
  8. Block 08 12:14
    Running 8 6:10
    v median −0:04
    Wall Balls 6:04
    v median −0:53

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
1:15
0:29 0:46
B4 · 80m Burpee Broad Jump
0:46
0:29 0:17
B5 · 1000m Row
1:02
0:37 0:25
B6 · 200m Farmers Carry
1:33
1:18 0:15
B7 · 100m Sandbag Lunges
1:34
1:22 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 353

A pace, not a person: at every mat, the middle of the 353 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:21 behind

Elsewhere

The board

Individual Open · Men at Beijing 2026

See this race on page 12
Source Official
Event
Beijing 2026
Division
HYROX
Contest
H_LR3MS4JI17FF
Measured against
Men · n = 369