The race, in three figures
The race, in words
Matt Snow finished 580th of 800 men in the Pro division at Lyon 2026, in 1:29:48.
The stations carried this race: faster than 48% of the field across all eight, against 10% on the runs. The burpee broad jumps cost the most time: 0:48 slower than the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
The field ran 1:01 slower at Lyon 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:49v median +0:38
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Block 02 10:25Running 2 5:07v median +1:02
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Block 03 11:52Running 3 5:20v median +0:48
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Block 04 10:48Running 4 5:40v median +1:08
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Block 05 10:28Running 5 5:38v median +1:05
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Block 06 7:44Running 6 5:25v median +0:58
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Block 07 10:15Running 7 5:35v median +1:03
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Block 08 12:20Running 8 5:46v median +0:55
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 797
A pace, not a person: at every mat, the middle of the 797 men who finished.