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London Excel / HYROX PRO / Season 8 (2025/26)

Matt Snow

GBR M 45-49 n = 462
Finish · net time
1:24:46
+9:28 v median 1:15:18
Men
345/462
45-49
13/25
Field beaten
25%

The race, in three figures

Field beaten
10%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
116/462
Rank
Biggest loss
Wall Balls
+0:53
v median
296/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:14
    v median +0:27
    1000m SkiErg 4:52
    v median +0:22
  2. Block 02 7:17
    Running 2 3:57
    v median +0:40
    50m Sled Push 3:20
    v median +0:00
  3. Block 03 9:16
    Running 3 4:26
    v median +0:56
    50m Sled Pull 4:50
    v median −0:44
  4. Block 04 9:12
    Running 4 4:29
    v median +0:56
    80m Burpee Broad Jump 4:43
    v median +0:36
  5. Block 05 9:23
    Running 5 4:27
    v median +0:50
    1000m Row 4:56
    v median +0:22
  6. Block 06 6:38
    Running 6 4:21
    v median +0:47
    200m Farmers Carry 2:17
    v median +0:21
  7. Block 07 8:55
    Running 7 4:23
    v median +0:46
    100m Sandbag Lunges 4:32
    v median −0:11
  8. Block 08 13:55
    Running 8 6:28
    v median +1:17
    Wall Balls 7:27
    v median +0:53

Roxzone, per block

Approach · Exit 12:10

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:38
0:16 1:22
B3 · 50m Sled Pull
2:00
0:29 1:31
B4 · 80m Burpee Broad Jump
1:39
0:50 0:49
B5 · 1000m Row
1:43
0:58 0:45
B6 · 200m Farmers Carry
1:58
1:22 0:36
B7 · 100m Sandbag Lunges
2:01
1:29 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:28 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462