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France / Lyon 2026 / Individual Pro · Men / Season 8 (2025/26)

Alexandre Zambaux

FRA M 30-34 n = 800
Finish · net time
1:36:31
+15:32 v median 1:20:59
Course +0:35 v season average ±0:14 · 384 athletes
Men
675/800
30-34
196/222
Field beaten
16%

The race, in three figures

Field beaten
57%
Runs
6%
Stations
Biggest gain
80m Burpee Broad Jump
−0:31
v median
252/800
Rank
Biggest loss
50m Sled Pull
+9:40
v median
813/800
Rank

The race, in words

Alexandre Zambaux finished 675th of 800 men in the Pro division at Lyon 2026, in 1:36:31.

Legs and stations told different stories: 57% of the field beaten on the runs, 6% on the stations. If there was time left out there, it was on the sled pull, 9:40 behind the median. Paced to finish: the second half went 4:16 better against the middle of the field than the first.

The field ran 1:36 slower at Lyon 2026 than at Paris GP 2026, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:13
    v median +0:02
    v median +0:12
  2. Block 02 10:05
    Running 2 4:12
    v median +0:07
    v median +1:05
  3. Block 03 20:52
    Running 3 4:29
    v median −0:03
    v median +9:40
  4. Block 04 7:58
    Running 4 4:09
    v median −0:23
    v median −0:31
  5. Block 05 8:31
    Running 5 4:03
    v median −0:30
    1000m Row 4:28
    v median −0:06
  6. Block 06 7:25
    Running 6 4:22
    v median −0:05
    v median +0:46
  7. Block 07 10:09
    Running 7 4:26
    v median −0:06
    v median +0:45
  8. Block 08 16:23
    Running 8 5:10
    v median +0:19
    Wall Balls 11:13
    v median +4:31

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:48
0:30 0:18
B2 · 50m Sled Push
0:48
0:32 0:16
B3 · 50m Sled Pull
0:50
0:34 0:16
B4 · 80m Burpee Broad Jump
1:08
0:11 0:57
B5 · 1000m Row
0:38
0:06 0:32
B6 · 200m Farmers Carry
1:09
0:21 0:48
B7 · 100m Sandbag Lunges
2:12
0:45 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 797

A pace, not a person: at every mat, the middle of the 797 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:34 behind

Elsewhere

Source Unofficial
Event
Lyon 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI162D
Measured against
Men · n = 800