The race, in three figures
The race, in words
1:23:57 at London Excel 2025 put Alexandre Zambaux 1,424th of 2,771 men in the Open division.
The farmers carry was where this race was made, 0:32 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:45 behind the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
The field ran 5:21 faster at London Excel 2025 than at Paris 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 3:34v median +0:19
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Block 02 6:36Running 2 4:11v median +0:23
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Block 03 9:16Running 3 4:13v median +0:13
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Block 04 9:31Running 4 4:12v median +0:09
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Block 05 9:05Running 5 4:07v median −0:03
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Block 06 5:44Running 6 4:11v median +0:05
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Block 07 10:08Running 7 4:10v median +0:04
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Block 08 13:13Running 8 5:36v median −0:19
Roxzone, per block
Approach · Exit 11:37
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.