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France / Lyon 2026 / Individual Pro · Men / Season 8 (2025/26)

Pascal De Sousa

FRA M 45-49 n = 800
Finish · net time
1:43:25
+22:26 v median 1:20:59
Course +0:35 v season average ±0:14 · 384 athletes
Men
738/800
45-49
31/36
Field beaten
8%

The race, in three figures

Field beaten
50%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
497/800
Rank
Biggest loss
50m Sled Pull
+7:46
v median
805/800
Rank

The race, in words

Pascal De Sousa finished 738th of 800 men in the Pro division at Lyon 2026, in 1:43:25.

Legs and stations told different stories: 50% of the field beaten on the runs, 3% on the stations. If there was time left out there, it was on the sled pull, 7:46 behind the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.

Lyon cost the whole field time: about 0:35 more than the average race this season, going by 384 athletes who raced both. That was 8:27 off the time at Milan 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:17
    v median +0:06
    v median +0:03
  2. Block 02 10:42
    Running 2 4:14
    v median +0:09
    v median +1:40
  3. Block 03 18:58
    Running 3 4:29
    v median −0:03
    v median +7:46
  4. Block 04 10:15
    Running 4 4:28
    v median −0:04
    v median +1:27
  5. Block 05 9:08
    Running 5 4:25
    v median −0:08
    1000m Row 4:43
    v median +0:09
  6. Block 06 7:38
    Running 6 4:27
    v median +0:00
    v median +0:54
  7. Block 07 14:31
    Running 7 4:32
    v median +0:00
    v median +5:01
  8. Block 08 17:42
    Running 8 5:00
    v median +0:09
    Wall Balls 12:42
    v median +6:00

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:49
0:30 0:19
B2 · 50m Sled Push
0:50
0:34 0:16
B3 · 50m Sled Pull
0:51
0:31 0:20
B4 · 80m Burpee Broad Jump
0:42
0:12 0:30
B5 · 1000m Row
0:37
0:05 0:32
B6 · 200m Farmers Carry
1:07
0:24 0:43
B7 · 100m Sandbag Lunges
2:03
0:37 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 797

A pace, not a person: at every mat, the middle of the 797 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:28 behind

Elsewhere

Source Unofficial
Event
Lyon 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI162D
Measured against
Men · n = 800