The race, in three figures
The race, in words
Pascal De Sousa finished 205th of 302 men in the Pro division at Milan 2024, in 1:34:58.
Legs and stations told different stories: 50% of the field beaten on the runs, 21% on the stations. If there was time left out there, it was on the sandbag lunges, 4:27 behind the median. The race faded late: the second half went 7:48 worse against the middle of the field than the first.
Milan ran slow: the 189 athletes who also raced elsewhere this season were about 4:26 slower here than at their other races. The fastest of 2 finishes in the Pro division for Pascal De Sousa.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:56Running 1 5:41v median +0:14
-
Block 02 9:44Running 2 4:37v median +0:05
-
Block 03 12:43Running 3 4:45v median −0:13
-
Block 04 9:17Running 4 4:48v median −0:11
-
Block 05 9:29Running 5 4:52v median −0:06
-
Block 06 8:05Running 6 5:00v median +0:09
-
Block 07 14:52Running 7 4:59v median +0:02
-
Block 08 14:01Running 8 4:51v median +0:36
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.