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France / Lyon 2026 / Individual Pro · Women / Season 8 (2025/26)

Yee Hang Au

HKG W 45-49 n = 210
Finish · net time
1:30:04
+2:13 v median 1:27:51
Women
125/210
45-49
7/11
Field beaten
41%

The race, in three figures

Field beaten
46%
Runs
42%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
87/210
Rank
Biggest loss
80m Burpee Broad Jump
+0:45
v median
158/210
Rank

The race, in words

Yee Hang Au finished 125th of 210 women in the Pro division at Lyon 2026, in 1:30:04.

If there was time left out there, it was on the burpee broad jumps, 0:45 behind the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.

The fastest of 3 finishes in the Pro division for Yee Hang Au.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:47
    v median +0:14
    1000m SkiErg 5:02
    v median +0:06
  2. Block 02 10:28
    Running 2 4:40
    v median +0:02
    50m Sled Push 5:48
    v median +0:40
  3. Block 03 11:43
    Running 3 5:01
    v median +0:05
    50m Sled Pull 6:42
    v median −0:03
  4. Block 04 11:07
    Running 4 5:03
    v median +0:06
    80m Burpee Broad Jump 6:04
    v median +0:45
  5. Block 05 10:28
    Running 5 5:07
    v median +0:07
    1000m Row 5:21
    v median +0:14
  6. Block 06 7:41
    Running 6 5:00
    v median +0:06
    200m Farmers Carry 2:41
    v median −0:10
  7. Block 07 10:35
    Running 7 5:02
    v median +0:03
    100m Sandbag Lunges 5:33
    v median +0:29
  8. Block 08 11:27
    Running 8 5:14
    v median −0:02
    Wall Balls 6:13
    v median +0:02

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
1:03
0:41 0:22
B2 · 50m Sled Push
1:03
0:37 0:26
B3 · 50m Sled Pull
0:55
0:37 0:18
B4 · 80m Burpee Broad Jump
1:03
0:14 0:49
B5 · 1000m Row
0:41
0:06 0:35
B6 · 200m Farmers Carry
1:17
0:22 0:55
B7 · 100m Sandbag Lunges
1:50
0:37 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 210

A pace, not a person: at every mat, the middle of the 210 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:13 behind

Elsewhere

The board

Individual Pro · Women at Lyon 2026

See this race on page 3
Other races by Yee Hang Au
Source Unofficial
Event
Lyon 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI162D
Measured against
Women · n = 210